In 100 g (Grams) of Puddings, coconut cream, dry mix, regular, prepared with whole milk there is 0.05 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Puddings, coconut cream, dry mix, regular, prepared with whole milk.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Puddings, coconut cream, dry mix, regular, prepared with whole milk

Puddings, coconut cream, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk are listed below.

Water	74.6 g	74.6%
Energy (calorie)	114 kcal
Energy (joule)	477 kJ
Protein	3 g	3%
Total lipid (fat)	3.8 g	3.8%
Ash	1 g	1%
Carbohydrate, by difference	17.7 g	17.7%
Fiber, total dietary	0.2 g	0.2%
Calcium, Ca	111 mg	0.11%
Iron, Fe	0.2 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	88 mg	0.09%
Potassium, K	157 mg	0.16%
Sodium, Na	162 mg	0.16%
Zinc, Zn	0.36 mg
Copper, Cu	0.027 mg
Manganese, Mn	0.037 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.032 mg

Nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk